Apple Cinnamon Cottage Bowl 🍎


This cottage cheese bowl recipe is fast, easy, convenient … and is even great for meal prep since you can make it ahead of time!

It’s loaded with protein. You can enjoy it as a snack or breakfast.

If you want, you can sub out honey for the maple syrup in the recipe.

βœ… TIP: For even more benefit, double-check the label of your cottage cheese to make sure it contains probiotics. Many do, but some don’t.

🍎Apple Cinnamon Cottage Bowl🍎

(serves 1)

  • Β½ cup (112 g) 2% cottage cheese 
  • Β½ apple, chopped
  • 1 Tbsp pecans or walnuts
  • Β½ Tbsp maple or agave syrup
  • Pinch pumpkin pie spice

Place all of the ingredients in a serving bowl and stir gently. Eat immediately. 

Note: This will also keep in the fridge for 3-4 days. To stop the apples from turning brown, sprinkle with lemon juice.