Chronic Illness
Is Inflammation Wearing You Down?
More and more people have been calling me lately to tell me how foggy and fatigued they are feeling. They are gaining weight, feeling sluggish,
Category: Chronic Illness
Chronic Illness
The Health Benefits of Echinacea
Echinacea is a native North American flowering plant called the Coneflower that closely resembles the common daisy and is classified as an herb. This perennial
Chronic Illness
Steps to Keeping Your Liver Happy and Healthy
Your liver plays an important role in many of your body’s functions. It is a vital organ—meaning without it, you couldn’t survive. As such, if
Chronic Illness
Natural Ways to Manage Cortisol Levels
The “stress hormone” cortisol plays a key role in our stress response, also known as “fight or flight” mechanism. This is an important process within
Chronic Illness
How to Deal with Chronic Pelvic Pain Naturally
Chronic pelvic pain may be one of the most frustrating and elusive types of pain not only to determine the cause, but also to treat
Chronic Illness
Learn About Common Causes of Mystery Chronic Pelvic Pain
Chronic pelvic pain (CPP) in women is defined as persistent, noncyclic pain in the pelvis that lasts more than six months. (Source) And one study
Chronic Illness
Turmeric: Magical Myth or Real-Life Disease Fighter?
Turmeric (Curcuma longa) is a plant that has been used medicinally for centuries—dating back even as far as 4000 years to Vedic culture in India,
Chronic Illness
What You Should Know About Diabetes in Women
Diabetes is a condition that can affect anyone, regardless of their age or their gender. Just because it is a little more common in men,
Chronic Illness
Himalayan salt therapy and what it can do for you
Salt therapy, or halotherapy, uses the chemical composition of pure pink Himalayan salt to raise negative ions in the air. This kind of feels
Chronic Illness
What to Eat to Heal Your Leaky Gut
People often ask me: What is the optimal diet to resolve chronic conditions such as leaky gut? As we discussed in the last article, leaky