
Is Inflammation Wearing You Down?
More and more people have been calling me lately to tell me how foggy and fatigued they are feeling. They are gaining weight, feeling sluggish,
More and more people have been calling me lately to tell me how foggy and fatigued they are feeling. They are gaining weight, feeling sluggish,
Echinacea is a native North American flowering plant called the Coneflower that closely resembles the common daisy and is classified as an herb. This perennial
Your liver plays an important role in many of your body’s functions. It is a vital organ—meaning without it, you couldn’t survive. As such, if
The “stress hormone” cortisol plays a key role in our stress response, also known as “fight or flight” mechanism. This is an important process within
Chronic pelvic pain may be one of the most frustrating and elusive types of pain not only to determine the cause, but also to treat
Chronic pelvic pain (CPP) in women is defined as persistent, noncyclic pain in the pelvis that lasts more than six months. (Source) And one study
Turmeric (Curcuma longa) is a plant that has been used medicinally for centuries—dating back even as far as 4000 years to Vedic culture in India,
Diabetes is a condition that can affect anyone, regardless of their age or their gender. Just because it is a little more common in men,
Salt therapy, or halotherapy, uses the chemical composition of pure pink Himalayan salt to raise negative ions in the air. This kind of feels
People often ask me: What is the optimal diet to resolve chronic conditions such as leaky gut? As we discussed in the last article, leaky