Emotional Health
7 Habits That Are Wrecking Your Metabolism
Let’s talk about something that affects all of us—our metabolism. But don’t worry, we’re here to keep it light and friendly! So, here are 7 common
Category: Natural Skin and Beauty
General
Is Alcohol Affecting Your Goals?
Alright, let’s dive into this news and tackle the not-so-great part first. You know how we’ve been hearing that moderate drinking might have some health
Natural Skin and Beauty
Top 10 Ways to Use Epsom Salts
If you’ve ever heard of Epsom salt but haven’t quite grasped its potential beyond a soothing bath, you’re in for a treat. Join us as we
Chronic Illness
The Health Benefits of Echinacea
Echinacea is a native North American flowering plant called the Coneflower that closely resembles the common daisy and is classified as an herb. This perennial
Natural Skin and Beauty
Why Coconut Oil is Your Hair’s Best Friend
We know coconut oil has numerous benefits internally, but what about externally? If you have ever searched online for a natural beauty remedy, you’ve most
Natural Skin and Beauty
How Going Dairy-Free Can Help Your Skin
Choosing to remove dairy from your diet might seem only necessary if you have an allergy or intolerance to it, but there are many other
Emotional Health
What Lavender Essential Oil Can Do For You
There are many amazing essential oils to choose from, but lavender is definitely the most versatile and most widely used—it has been used for centuries!
Natural Skin and Beauty
Dry Skin Brushing and How it Works
It can be hard to struggle with skin issues, whether it is acne, keratosis pilaris, stretch marks, spider veins, cellulite or something else. While it
General
Anti-Inflammation and Micronutrients for Anti-Aging
If you have been looking into anti-aging remedies, you have probably come across a lot of topical products—some expensive, and some you can make at
General
Natural Ways to Treat a Sunburn
Sunburns may be a common occurrence for you, but they shouldn’t be! They’re a painful sign that you didn’t protect your skin and perhaps spent