Anytime you feel like you need a little soothing, try this calming tonic.
It can be served hot or cold, and it keeps in the fridge for a couple of days.
Soothing Chamomile Tonic
(makes 4 servings)
- 4 cups (960 ml) boiling water
- 6 bags of chamomile tea
- 2 tsp grated fresh ginger
- 1-2 tsp lemon juice
- 2 tsp raw honey
Stir boiling water, tea bags, ginger, lemon, honey, and rosemary together in a large heatproof bowl.
Steep, stirring occasionally, for 20 minutes. Using a sieve or strainer, press on the tea bags to get as much liquid out as possible.
Pour into cups to serve or refrigerate. 🧘♀️