Leaky Gut

leaky-gut

Did you know that you cannot successfully heal any chronic condition if your gut is not functioning properly? We can’t actually heal our guts but we can make significant diet and lifestyle modifications and let your body do the rest. It’s important to eliminate carbohydrates and sugars, as well as any known allergens. Instead, consume high quality protein, organic vegetables, and lots of good fat to help achieve optimal health.
Making changes can be difficult, but those of us who make the changes helps to determine who gets well and who does not. Did you know that you will not successfully heal any chronic condition if your gut is not functioning properly? However, we can’t heal our guts — we can only make diet and lifestyle changes and let our body do the repairs internally. So, how can we heal our leaky gut? We need to take steps to remove the offending sources of leaky gut by consuming healing foods, detoxing, fasting, and taking high-quality supplements. Your gut can then heal itself and other chronic conditions will become better as well.  We are here to help!
For more information and to learn more you can improve your own health, email support@trinahammack.zendesk.com or call (831) 373-2604.