Sprouted Grain French Toast πŸ‘©β€πŸ³πŸ˜‹

Week 34

Boost the nutritional value (and reduce the post-carb blahs) with this take on French toast … which is a healthier choice for your next brunch!

Sprouted Grain French Toast

(makes 2 servings)

  • 1 pasture-raised egg
  • ΒΌ cup (60 ml) of your favorite milk
  • 1 Tbsp coconut sugar
  • 1 tsp vanilla
  • Pinch of sea salt
  • Pinch of cinnamon
  • 2 slices of sprouted grain bread
  • Optional toppings: Greek yogurt, berries, or a small drizzle of honey or maple syrup

Heat a large nonstick skillet over medium heat.

Place all of the ingredients except the bread (and toppings) into a large mixing bowl and mix well. 

Dip each slice of bread into the egg mixture, making sure both sides are well covered. 

Place the bread in the skillet and let cook for about 5 minutes on each side. The bread should be lightly browned and slightly crisp.

Place each slice of toast on a plate and add toppings. Enjoy!